If you have a question, we may have already answered it below. Take a look through our frequently asked questions or contact us to find out more.
Yes! Kickboxing is an excellent full-body workout that is high-intensity and high-impact. You can potentially burn upwards of 900 calories for every hour of kickboxing that you do. Making this an excellent form of exercise that is very fun, you won’t even notice how much you are moving!
When you first start as a beginner we will provide a free pair of gloves. When you then sign up as a member your entire kit will be part of your membership fee.
Yes, kickboxing is a contact sport. However, you will be fully trained from the ground up, to make sure that you are ready, happy, and comfortable with the level of contact being made.
If you have never tried this before, we definitely recommend that you do! We have a range of classes to suit all abilities and ages. Additionally, our classes are a lot of fun and you will naturally progress both your confidence and your fitness levels. Give it a try! You might be surprised by how much you enjoy it.
The DOJO is the name used for a room or hall where martial arts take place.
Yes you can, at our club you can become part of our Fight Team where we compete with other clubs around the country. If you are a student you can join our SUKB group, where we compete in varsity events and against other universities.
If we haven’t answered your question above, then do not hesitate to contact us! We’ll be happy to answer any questions you may have.